Embracing boredom: It's not as bad as you think
Experiencing boredom in our lives can serve as a call to action for positive change. Develop an understanding of boredom and find alternatives to overcome it.
What is boredom?
6m34s
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Can boredom lead to creativity?
6m08s
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The teenage boredom trap and how to avoid it
7m01s
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Finding alternatives to boredom
6m47s
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Technology and boredom
6m39s
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Bore-out: overcoming boredom at work
7m10s
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About the expert
Dr. James Danckert
PhD, Professor of Cognitive Neuroscience
Dr. Danckert was trained as a Clinical Neuropsychologist at LaTrobe University in Australia, before moving to Canada in 1999. He completed a postdoctoral research fellowship at Western University and was awarded a Tier II Canada Research Chair in Cognitive Neuroscience at the University of Waterloo in 2002. His research focuses on the feeling state of boredom and the trait propensity to experience boredom frequently and intensely. He lives in Kitchener, Ontario with his wife and two children.