Access a wide variety of virtual fitness solutions tailored to your unique abilities and goals through our partner LIFT session. Working out and staying healthy becomes not only convenient but also fun and engaging with accessible workouts that accommodate any schedule.
Your personalized workout journey
Experience guided workout programs built specifically for you. Smart recommendations automatically suggest your next workout as you get stronger and progress through your journey so you can spend less time searching and more time moving.
Live coaching at your fingertips
Receive guidance and support throughout your workout journey with the help of a live coach. From advice on training to nutrition to recovery and more, LIFT’s personal trainers and wellness experts are there for you in real-time.
Get access today
This platform is available through the Manitoba Blue Cross wellness plan, which offers a range of online tools to support the whole mind and body.