Intellectual wellness

Engaging in mentally stimulating activities and expanding knowledge through cultural, artistic or skill-based learning.

Intellectual wellness resources for you

Self-directed supports

Explore self-directed videos, articles and programs to help improve your intellectual wellness. Access them on your own schedule and at your own pace.

Wellness library

Find a range of articles with advice and tools to support your intellectual wellness.
Written by our team of Manitoba Blue Cross experts.

Live Well / Be Well blog

Discover blog articles centered around fostering and maintaining your intellectual wellness. Written with a local Manitoba focus.

Start with your wellness assessment

Identify your areas of personal strength and opportunity across six dimensions of wellness with a quick and easy 10-minute assessment.