Strong leader groups
Through strong leader groups at Manitoba Blue Cross, we offer 90-minute facilitated debriefings that provide a flexible structure for peers from an organization to unpack the experience of being a leader. The facilitator guides participants through a check-in, acknowledgement of the current challenges facing the leaders, resilience-building through identifying strengths and strategies, and a closing checkout to wrap up the experience. The opportunity to connect and debrief in a facilitated setting is meaningful and well-received by leaders at all levels.

Contact us
If you’re interested in booking a session, email workplacewellbeing@mb.bluecross.ca or call us at 204.786.8880 or toll-free at 1.800.590.5553. For the Deaf, hard-of-hearing and speech-impaired community, our EA centre can receive VRS calls. You may also click on the button below to contact us.
Looking for one-to-one sessions?
Our services also include comprehensive leader consultations, which allow leaders to discuss a range of workplace concerns and find support in a more intimate one-to-one setting. These sessions are unlimited and included at no additional cost for groups with Manitoba Blue Cross EAP coverage.
We welcome leaders at all levels to take part in strong leader groups. To create the ideal experience, we recommend that the group be made up of leaders who work together regularly.
During a 90-minute session, a facilitator will guide participants through a check-in, acknowledgement of the current challenges leaders are facing, resilience-building through identifying strengths and strategies, and a closing checkout to wrap up the experience. As an attendee, you’ll be invited to share your experience of being a leader, the specific challenges you face under the current circumstances and how you work to overcome them.
Many of our facilitators are counsellors within the Manitoba Blue Cross Employee Assistance Program (EAP) and are passionate about supporting others. Our facilitators continue to work in the field while staying up to date on current events and trends related to workplace well-being.
Sessions for strong leader groups are offered at a reduced rate for groups with Manitoba Blue Cross EAP coverage or at no additional cost for those with group facilitation hours included in their plan.
Sessions for strong leader groups are available on a fee-for-service basis.
Sessions for strong leader groups are typically 90 minutes.
We offer in-person and virtual sessions, accommodating whichever option works best for your organization or group.
If you are interested in booking a session, email workplacewellbeing@mb.bluecross.ca or call us at 204.786.8880 or toll-free at 1.800.590.5553. For the Deaf, hard-of-hearing and speech-impaired community, our EA centre can receive VRS calls. You may also contact us online by visiting here.
You may also like

What is workplace bullying?

Adolescent suicide

Your anxious adolescent

Developing a personal budget

Living with someone with mental health challenges

Eating healthy in a fast-paced world

Coping with a loved one’s substance use: Am I normal for feeling this way?

Managing depression

Love is in the little things

Talking to teens

Avoid the pleasure desert

Anxiety: Learning how to feel better

Negative-thinking patterns

Accepting change

Is it addiction?

Emotional affairs: Is a “harmless crush” really harmless?

Sandwich generation

Parenting in the divorce zone

Moving beyond job loss

Have you “baby-proofed” your relationship?

Myths, fables and facts about seeking help

Imposed change in the workplace

Difficult events in the workplace

Defining and preventing depression
.jpeg)
Benefits of journal writing

Breaking free of fear

How is your sleep hygiene?

Developing successful mindsets: Getting rid of negativity

Tasks for divorced parents

Social media and our kids

Personal debt management

Managing financial stress

Meaningful apologies

Sex addiction

Preparing family for baby

Connecting with your partner

Redefining workplace safety

Constructive criticism

What to do about workplace bullying

Grief in the workplace

Getting through grief

Caring for the caregiver

Diabetes management

Managing change & transition

Nutrition and your health

Family stress

Preventing suicide

Benefits of exercise

Teaching apologies

Financial planning and your retirement: Are you ready?

Taking control of your health — understanding naturopathy

Protect your plan – preventing benefits fraud

My child is bullying — now what?

Heart failure — what you should know

Let's go for a ride — tips for cyclists

Elder scams – how to protect yourself

Injury prevention — exercises to build balance

Redefining workplace safety

What is a psychologist and what services do they offer?

A wish granted – an interview with a Make-A-Wish family
.jpg)
New year, new nutrition goals

An inside look into physiotherapy

Developing a healthy couple relationship

The power of positive self-talk

Let sinking funds do the heavy lifting

Building resilience

Setting goals for the year ahead

Problem gambling

Exercising for better brain health

Dating in a digital world

Tennis serves up fun for all

Drinking guidelines have changed – is it time to cut back?

Making the transition back to the office — tips from a mental health expert

Tips for your hips – expert advice to improve hip mobility

Indigenous Youth Storytelling at Assiniboine Park

Getting to the heart of cardiac rehabilitation

Athletic therapist reacts to sports injuries

Battling job burnout

Prediabetes — what you need to know

Creating healthy screen habits for kids

Exercising with chronic pain — advice from an expert

What to expect during a counselling session

The introvert and extrovert spectrum

Gardening is good for you

Local flavours, international roots

Putting yourself first

The return to travel: How to stay safe

Ways to improve your focus

The value of volunteering

A fast track to joy: inside gratitude

Too good to be true? Food trends explained

Celebrating the women who inspire us

Travel without the crowds

Getting to the point — a look at acupuncture

Climate anxiety – what to know

Three reasons to take a break this summer

Lunchbox lessons – packing healthy meals for kids

Combatting gender-based violence

HR expert reacts to TV workplace drama

Eating healthy on a budget

Keep calm and pack your carry-on: A guide to navigating summer travel

Shifting the narrative: men and mental health

An inside look into our Addictions Management Program

Shedding light on osteopathy

Understanding the Employee Assistance Program

Getting into gear during the winter months

Supporting the mental health of the 2SLGBTQIA+ community

Don't let financial stress be the Grinch this holiday season

Do you need life insurance?

Supporting the needs of newcomers

Five common reasons claims are delayed

Strength training – not just for body builders

Understanding social media addiction

Beyond the binary – gender identity in youth

Indulging over the holidays: How to avoid and deal with overeating

Caring for yourself when caring for others

Building sweet dreams – an interview with Sleep in Heavenly Peace

Getting and staying motivated this summer

Introducing the Colour of Caring Healthy CommUnity Challenge

Let it be — mindfulness

How to deal with doomscrolling

Burnout

Dispensing fees at pharmacies — how do they work?

Demystifying diet trends

Grieving the loss of a coworker

The summer of play
.jpeg)
Life lessons in life insurance

Partners in care: Inside our Caregiver Support Program

Food for thought: A conversation with Chef Ben Kramer

When trouble's afoot, seek a podiatrist

Expert advice to build shoulder strength

Checking your credit score — soft checks versus hard checks

I impulsively agreed to try yoga for 30 days – here's what I learned

Leading a path forward - an interview with Bravestone Centre

Understanding nutrition labels

Talking to kids about mental health

Athletic therapy: Not just for athletes

Generational differences in the workplace

Therapist reacts to dating show drama

Keeping you and your finances fit

Expert advice on warming up and cooling down

Dealing with impostor syndrome

On the job hunt

Guide to winter in Manitoba

Spring cleaning for your mental health

Behavioural addiction basics

Scoring big — the power of social connection in sports

The therapeutic power of nature

Preparing for the future – the benefits of pre-marital counselling
