Strong leader groups
Through strong leader groups at Manitoba Blue Cross, we offer 90-minute facilitated debriefings that provide a flexible structure for peers from an organization to unpack the experience of being a leader. The facilitator guides participants through a check-in, acknowledgement of the current challenges facing the leaders, resilience-building through identifying strengths and strategies, and a closing checkout to wrap up the experience. The opportunity to connect and debrief in a facilitated setting is meaningful and well-received by leaders at all levels.

Contact us
If you’re interested in booking a session, email workplacewellbeing@mb.bluecross.ca or call us at 204.786.8880 or toll-free at 1.800.590.5553. For the Deaf, hard-of-hearing and speech-impaired community, our EA centre can receive VRS calls. You may also click on the button below to contact us.
Looking for one-to-one sessions?
Our services also include comprehensive leader consultations, which allow leaders to discuss a range of workplace concerns and find support in a more intimate one-to-one setting. These sessions are unlimited and included at no additional cost for groups with Manitoba Blue Cross EAP coverage.
We welcome leaders at all levels to take part in strong leader groups. To create the ideal experience, we recommend that the group be made up of leaders who work together regularly.
During a 90-minute session, a facilitator will guide participants through a check-in, acknowledgement of the current challenges leaders are facing, resilience-building through identifying strengths and strategies, and a closing checkout to wrap up the experience. As an attendee, you’ll be invited to share your experience of being a leader, the specific challenges you face under the current circumstances and how you work to overcome them.
Many of our facilitators are counsellors within the Manitoba Blue Cross Employee Assistance Program (EAP) and are passionate about supporting others. Our facilitators continue to work in the field while staying up to date on current events and trends related to workplace well-being.
Sessions for strong leader groups are offered at a reduced rate for groups with Manitoba Blue Cross EAP coverage or at no additional cost for those with group facilitation hours included in their plan.
Sessions for strong leader groups are available on a fee-for-service basis.
Sessions for strong leader groups are typically 90 minutes.
We offer in-person and virtual sessions, accommodating whichever option works best for your organization or group.
If you are interested in booking a session, email workplacewellbeing@mb.bluecross.ca or call us at 204.786.8880 or toll-free at 1.800.590.5553. For the Deaf, hard-of-hearing and speech-impaired community, our EA centre can receive VRS calls. You may also contact us online by visiting here.
You may also like

Difficult events in the workplace

Constructive criticism

Managing financial stress

Preventing suicide

Developing a personal budget

Living with someone with mental health challenges

Talking to teens

Your anxious adolescent

Connecting with your partner
.jpeg)
Benefits of journal writing

Imposed change in the workplace

What to do about workplace bullying

Parenting in the divorce zone

How is your sleep hygiene?

Getting through grief

Personal debt management

Breaking free of fear

What is workplace bullying?

Love is in the little things

Managing change & transition

Benefits of exercise

Have you “baby-proofed” your relationship?

Developing successful mindsets: Getting rid of negativity

Moving beyond job loss

Teaching apologies

Eating healthy in a fast-paced world

Accepting change

Financial planning and your retirement: Are you ready?

Emotional affairs: Is a “harmless crush” really harmless?

Coping with a loved one’s substance use: Am I normal for feeling this way?

Diabetes management

Avoid the pleasure desert

Negative-thinking patterns

Sandwich generation

Preparing family for baby

Is it addiction?

Tasks for divorced parents

Myths, fables and facts about seeking help

Grief in the workplace

Sex addiction

Meaningful apologies

Family stress

Social media and our kids

Managing depression

Redefining workplace safety

Anxiety: Learning how to feel better

Defining and preventing depression

Adolescent suicide

Nutrition and your health

Caring for the caregiver

Eating healthy on a budget

Building bright futures – an interview with Big Brothers Big Sisters of Winnipeg

Caring for yourself when caring for others

Generational differences in the workplace

Travel without the crowds

Scoring big — the power of social connection in sports

Let's go for a ride — tips for cyclists

Creating healthy screen habits for kids

Heart failure — what you should know

Therapist reacts to holiday classics

Partners in care: Inside our Caregiver Support Program

Getting to the point — a look at acupuncture

Beyond the binary – gender identity in youth

Five common reasons claims are delayed

Athletic therapy: Not just for athletes

Putting yourself first

How pets boost our health and happiness

When trouble's afoot, seek a podiatrist

Local flavours, international roots

Celebrating the women who inspire us

Expert advice on warming up and cooling down

Keeping you and your finances fit

I impulsively agreed to try yoga for 30 days – here's what I learned

Understanding social media addiction

Shedding light on osteopathy

Supporting the needs of newcomers

Lunchbox lessons – packing healthy meals for kids

Ways to improve your focus

Keep calm and pack your carry-on: A guide to navigating summer travel

Exercising for better brain health

Food for thought: A conversation with Chef Ben Kramer

Three reasons to take a break this summer

Tips for your hips – expert advice to improve hip mobility

Dealing with impostor syndrome

Climate anxiety – what to know

Behavioural addiction basics

Understanding nutrition labels

Getting and staying motivated this summer

What is a psychologist and what services do they offer?

Supporting the mental health of the 2SLGBTQIA+ community

The power of positive self-talk

An inside look into our Addictions Management Program

Burnout
.jpeg)
Life lessons in life insurance

Let it be — mindfulness

Building resilience

Making the transition back to the office — tips from a mental health expert

Shifting the narrative: men and mental health

How to deal with doomscrolling

On the job hunt

Redefining workplace safety

Exercising with chronic pain — advice from an expert

Getting into gear during the winter months

Combatting gender-based violence

Setting goals for the year ahead

The value of volunteering

Leading a path forward - an interview with Bravestone Centre

Dispensing fees at pharmacies — how do they work?

Taking control of your health — understanding naturopathy

What to expect during a counselling session

Physical activity: how much is enough?

The introvert and extrovert spectrum

Getting to the heart of cardiac rehabilitation

The therapeutic power of nature

Demystifying diet trends

Developing a healthy couple relationship

Don't let financial stress be the Grinch this holiday season

Checking your credit score — soft checks versus hard checks

Injury prevention — exercises to build balance

Meet the Healthy CommUnity Challenge finalists
.jpg)
New year, new nutrition goals

Drinking guidelines have changed – is it time to cut back?

Spring cleaning for your mental health

Elder scams – how to protect yourself

Indulging over the holidays: How to avoid and deal with overeating

How to help your child — and yourself — cope with back to school

Injury prevention — a healthy balance

Protect your plan – preventing benefits fraud

Too good to be true? Food trends explained

Expert advice to build shoulder strength

A fast track to joy: inside gratitude

Athletic therapist reacts to sports injuries

Talking to kids about mental health

Understanding the Employee Assistance Program

A wish granted – an interview with a Make-A-Wish family

Preparing for the future – the benefits of pre-marital counselling

Strength training – not just for body builders

Introducing the Colour of Caring Healthy CommUnity Challenge

The return to travel: How to stay safe

Let sinking funds do the heavy lifting

HR expert reacts to TV workplace drama

The summer of play

Dating in a digital world

Prediabetes — what you need to know

Not-so-happy holidays

Indigenous Youth Storytelling at Assiniboine Park

Do you need life insurance?

Battling job burnout

Therapist reacts to dating show drama
