Lower body
exercises
This program may require physical exertion, may be strenuous and may cause or aggravate physical injury. Manitoba Blue Cross recommends that you consult a physician before engaging in or otherwise using this content.
You may also like
Diabetes management
Managing your diabetes does not need to be complicated. Just follow these easy guidelines to make healthy food and lifestyle choices.
Taking control of your health — understanding naturopathy
Learn about naturopathic medicine and what you should look for in a naturopath.
Protecting women's heart health
Heart attacks in women are often underdiagnosed. Learn the subtle symptoms and how to reduce the risk of a cardiac event.