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Wellness dimensions
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Financial wellness
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Financial wellness library

Financial wellness library

Personal debt management

Debt impacts more than just your wallet and ability to buy necessities.
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Managing financial stress

Finances are one of the top causes of stress for Canadians.
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Financial planning and your retirement: Are you ready?

Planning for your retirement can reduce stress levels and improve your emotional well-being.
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Developing a personal budget

At its core, budgeting is simply a planning tool to help you make necessary financial adjustments to make your life easier.
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Building financial confidence
Watch video
5m45s
Managing hard financial conversations with your partner
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6m22s
Handling your finances during uncertain times
Watch video
7m44s
Improving your money mindset using positive self-talk
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6m45s
Teaching your kids to have a healthier relationship with money
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8m26s
Dealing with financial regrets
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6m46s
Flexible/remote work and long term career planning
Watch video
3m55s
Personal finance: frequently asked questions
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5m59s
Paying for college/university
Watch video
5m29s
Risk and volatility - all investments have them
Watch video
7m03s
Emotions of investing and how to avoid them
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4m43s
Personal finance challenges: annuities
Watch video
5m56s
Personal finance challenges: retirement roadblocks
Watch video
7m31s
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